28 Jan · weeyogis · No Comments

Mindfulness in the Making

Mindfulness in the Making HAPPY NEW YEAR By: Jocelyn Kay Levy   |   January 27, 2022 So, here we are in 2022!! Happpppppy New Year!! I truly do believe that the way we spend our new year just might be a peek into how we’ll spend the next year. Somehow, this year, our family ended up at …

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28 Jan · weeyogis · No Comments

Mindfulness In The Making

Mindfulness in the Making DANCING INTO DECEMBER By: Jocelyn Kay Levy   |   December 22, 2021 I’m holding on tight as we dance into December! Yep, I’m visualizing a wild partner dance where I’m being spun and spun and holding on for dear life to my partner’s hand, because I know if I let go I’ll go …

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28 Jan · weeyogis · No Comments

PRACTICING GRATITUDE

THE CRIER MAGAZINE: MINDFULNESS IN THE MAKING ❤ The Meaning of Namaste ❤ I always end my kids’ yoga classes with my song, Namaste, and the lyrics “Namaste, thank you for today! Namaste, glad you came to play!” It’s funny because…

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