Hello Families!

I was asked by some moms to pull together a resource list for kids yoga as the next few weeks will be interesting to say the least as we are all trying to find as many ways to embrace this time to slow down with our kids at home! Hope this is helpful! Stay healthy and strong, you’ve got this! xo

Vera Jarocki

Wee Yogis Teacher

Join Vera: Every 1st Sunday at Pomegranate Yoga in San Anselmo for Family yoga at 10:30am & Wednesdays at 4:30- 5:30 at Metta Yoga San Rafael 6 week series starting April 15th.

 

 

 

Videos:

• Wee Yogis Kids Yoga and Mindfulness Instructional Videos
  https://www.youtube.com/playlist?list=PLzRp0lRy6fgetqDx64YuC36_kcyrXKPM0&feature=share

• Cosmic kids yoga https://m.youtube.com/user/CosmicKidsYoga
• Magical Ms. Kimberly https://www.youtube.com/channel/UCzkj2mYD3lJFgmzxP-OXCSg/videos

• Alphabreaths: The ABCs of Mindful Breathing: https://www.amazon.com/dp/1683641973/ref=cm_sw_r_sms_c_api_i_b0fBEbF541YVC
• Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime: https://www.amazon.com/dp/1623368839/ref=cm_sw_r_sms_c_api_i_T0fBEb9S9VPTC
• Breathe: https://www.amazon.com/dp/1442412585/ref=cm_sw_r_sms_c_api_i_E2fBEbVD3WV8P
• Angry Octopus: Children Learn How to Control Anger, Reduce Stress and Fall Asleep: https://www.amazon.com/dp/0983625689/ref=cm_sw_r_sms_c_api_i_XYfBEbX5QMK9X
• Ganesha’s Sweet Tooth: https://www.amazon.com/dp/1452145563/ref=cm_sw_r_sms_c_api_i_q3fBEb77ADPWJ
• Let’s Play Yoga!: How to Grow Calm Like a Mountain, Strong Like a Warrior, and Joy: https://www.amazon.com/dp/1615194932/ref=cm_sw_r_sms_c_api_i_d4fBEbER57ZNX
• Let’s Make Yoga Magic: https://www.amazon.com/dp/1641701293/ref=cm_sw_r_sms_c_api_i_x4fBEb8NG4QN2
• Zoo Zen: A Yoga Story for Kids: https://www.amazon.com/dp/1622038916/ref=cm_sw_r_sms_c_api_i_U5fBEb1TMPWN2
• The Grateful Giraffe: A Kids Yoga Feelings Book: https://www.amazon.com/dp/1943648182/ref=cm_sw_r_sms_c_api_i_u6fBEbAPAXW6K

• Little Tribe Yoga, Flow-along!: https://www.amazon.com/Little-Tribe-Yoga-Flow-along-Classrooms/dp/1945756225

• Yoga Pretzels (Yoga Cards): https://www.amazon.com/dp/1905236042/ref=cm_sw_r_sms_c_api_i_K.fBEbYNSY3A7
• Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm https://www.amazon.com/dp/1782853278/ref=cm_sw_r_sms_c_api_i_NlgBEb8J2GAW
• My Daddy is a Pretzel: https://www.amazon.com/dp/1846868998/ref=cm_sw_r_sms_c_api_i_nagBEb9Q5N1SS
• Enchanted Wonders A-Z Cards: Inspiring Yoga Activities to Elevate Your Child’s Self: https://www.amazon.com/dp/0957453477/ref=cm_sw_r_sms_c_api_i_QagBEbNC49ATP
• ThinkFun Yoga Dice Game for Boys and Girls Ages 6 and Up – Learn Yoga With a Game: https://www.amazon.com/dp/B07HPVYW3J/ref=cm_sw_r_sms_c_api_i_lcgBEbQA4AHM2
• Yoga Dice: 7 Wooden Dice, Thousands of Possible Combinations! (Meditation Gifts, W… https://www.amazon.com/dp/1452161682/ref=cm_sw_r_sms_c_api_i_YdgBEbGY0SPVK
• Unicorn Yoga Activity Set (12292) Unicorn Game: https://www.amazon.com/dp/B07NX1HQ4J/ref=cm_sw_r_sms_c_api_i_WegBEbJ6410QG
• Cali’s Books Yoga with Music (Mom’s Choice Award Winner) Interactive Children’s Mu… https://www.amazon.com/dp/B07Z4JK3NL/ref=cm_sw_r_sms_c_api_i_SfgBEbZAC5CYA

Podcasts: