Barre Fitness

BarWorks

In 2008 YogaWorks  brought Jocelyn into develop and manage their BarWorks program, making YogaWorks a leader in barre fitness throughout Los Angeles, New York, and San Francisco. BarWorks is a mixture of Pilates, Fitness and Ballet but unlike other barre workouts this method is based of Yoga principles of alignment which provides a safe, an impactful, results driven workout that all can enjoy.

Jocelyn took Barre to a whole new level by developing one of the top Barre teacher training programs in the world. This weekend intensive provides trainees with everything they will need to know about barre, from musicality,  anatomy for Barre, alignment, modifications, speciality sequencing, and more.

Even though Jocelyn spends most of her time bringing Yoga to the Wee Little ones, she continues to share her expertise of Barre by consulting  other fitness and barre  studios nation wide.  She is excited to help and see her clients thrive and two of her favorite studios are Barre Coast in Westerly, Rhode Island and  The Barre Studio in Capitola, California.

 

 

 

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